about

Areli Hermanson is a Registered Dietitian (RD) is licensed to practice through the College of Dietitians of British Columbia and is a member of Dietitians of Canada. Areli has been practicing as a dietitian since 1999. Areli is the owner of Eat it Up! Nutrition Counselling.

Lisa Diamond is a Registered Dietitian (RD) licensed to practice through the College of Dietitians of British Columbia and is a member of Dietitians of Canada. Lisa has been practicing as a dietitian since 1993.

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Areas of Focus:

  • Intuitive eating
  • Weight management (weight loss or weight gain, including sleep apnea)
  • Insulin resistance, high blood pressure, heart disease
  • Vitamin mineral supplementation
  • General wellness
  • Endometriosis
  • Polycystic Ovarian Syndrome (PCOS)
  • Optimizing fertility with foods
  • Lifestyle coaching programs:
  • Menu planning and recipe development
  • Grocery store tours
  • Speaking engagements
  • Corporate wellness consulting