Areas of Focus:
- Intuitive eating
- Weight management (weight loss or weight gain, including sleep apnea)
- Insulin resistance, high blood pressure, heart disease
- Vitamin mineral supplementation
- General wellness
- Endometriosis
- Polycystic Ovarian Syndrome (PCOS)
- Optimizing fertility with foods
- Lifestyle coaching programs:
- Menu planning and recipe development
- Grocery store tours
- Speaking engagements
- Corporate wellness consulting

Areli Hermanson is a Registered Dietitian (RD) is licensed to practice through the College of Dietitians of British Columbia and is a member of Dietitians of Canada. Areli has been practicing as a dietitian since 1999. Areli is the owner of Eat it Up! Nutrition Counselling.


